Archive for the Himalayan sea salt health and beauty Category


Himalayan Sea Salt and Honey – Magic Bed Time Tonic!

Do you just want to fall asleep easily and stay asleep?  People are getting less and less sleep these days.  The normal 8 hour night, has turned into an average of 6 to 7 hours.  We are not only going to bed tired, but we are often waking up tired.  For many of us, out […]

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Get Beach Waves for Straight Hair with Sea Salt Hair Spray

I have super straight hair, as in not a bend in it. I have discovered that you can get beach waves for straight hair using a sea salt hairspray. You can buy this or you can do like I do and make it yourself. Those with curly hair have it easy. They can just spray […]

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Benefits of Himalayan Salt Foot Bath

While I take full body Himalayan Salt baths pretty regularly, until last night I had never just soaked my feet in a Himalayan Salt foot bath. I confess it wasn’t quite as blissful as a full body soak, but it was pretty blissful. I had also made a scrub prior to my soak out of […]

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Himalayan Salt Deodorant Bar – A Natural Alternative

If you are searching for an all natural alternative to store bought antiperspirants and deodorants,  a Himalayan salt deodorant bar is a perfect solution.  Himalayan salt used as deodorant kills odor causing bacteria without any chemicals or additives. Deodorants bought in the commercial marketplaces contain Aluminum which is a metal.  It actually blocks your pores […]

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Homemade Sea Salt Body Scrub Recipe

Why spend $15.00 or more on a body scrub that only last a month or so when you can make your own homemade sea salt body scrub in unlimited amounts for a lot less. It’s simple and takes less than five minutes to do. I often make them in batches and then I always have […]

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Homemade Himalayan Sea Salt Scrub Recipe

There is nothing like a homemade salt scrub to make your skin feel silky and oh so nourished.  You can make a homemade facial salt scrub or you can make more of it and use it on your entire body.  Regardless the homemade sea salt scrub recipe I am going to share can be reduced […]

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Himalayan Salt Foot Detoxification Blocks

If you have ever used Himalayan salt foot detoxification blocks, you have first hand evidence of their benefits on the body.  These blocks when warmed can relax the body and mind, remove impurities from your body gently, soften your feet and treat callouses and promote a general feeling of well being.   They can also be […]

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How to Make a Himalayan Salt Brine

A Himalayan salt brine also known as Salt Sole is very easy to make and you can use it for bathing or also drinking.  About a teaspoon of salt brine a day on a consistent basis has many health benefits.  Contrary to popular belief, salt is not bad for you.  Himalayan salt is the purest […]

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Benefits Of a Himalayan Salt Bath

There are many benefits of a Himalayan salt bath, from cosmetic, to health and relaxation. Salt baths have been used for centuries by the ancients. Salt baths were used in Egypt and Rome it became popular in Asia and Japan and was referred to as ritualized bathing and spas were opened with bathing as the […]

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Himalayan Sea Salt Inhaler and Allergies

Himalayan Sea salt inhalers are a natural remedy for many allergy, respiratory and sinus issues such as allergies, asthma, respiratory infections, smokers cough and many other respiratory conditions. Using a Himalayan sea salt inhaler for 15 minutes a day offers many health benefits.  It can kill bacteria and reduce inflammation and reduce mucus. Salt therapy, […]

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